Strengthen and tone every muscle in your body. 

Strengthen your entire body with low-impact TRX.

Make cardio fun with our trampoline classes!

A mix of cardio and strength using a varriety of props

Variety of formats taught by trained yoga instructors. 

Push yourself to your limits in our interval row classes.

Strengthen your core with reformer and mat Pilates.

A fun and fast cardio dance workout set to upbeat tunes.